• Home
  • Contact
  • 10 ESSENTIAL HERBS
  • More
    • Home
    • Contact
    • 10 ESSENTIAL HERBS

  • Home
  • Contact
  • 10 ESSENTIAL HERBS

10 ESSENTIAL HERBS

Learn the Only 10 Herbs You Really Need—Even If You Don’t Have a Garden and Don’t Want to Overhaul Your Lifestyle.


  • Have you ever stood in the supplement aisle wondering which remedies are actually useful—and which ones just add confusion?
  • Do you want gentle, natural ways to support everyday health, but feel unsure about what’s safe and appropriate for your family?
  • Have you noticed how much conflicting advice exists online, making it hard to know what to trust?
  • Have you tried herbs before, only to wish someone had explained how to use them simply and correctly?
  • Wouldn’t it feel reassuring to have one clear, practical guide you could turn to for you and your family’s everyday herbal care?


  • · Meet the 10 gentle, time-tested herbs families have relied on for everyday health and comfort
  • · Easy herbal remedies for common family concerns like tummy aches, colds, scrapes, sunburns, and restless sleep
  • · How to create a simple, natural home-remedy kit using familiar herbs
  • · Step-by-step ways to prepare teas, oils, and salves that are safe and easy to make
  • · How to choose the right herb for the right situation with confidence
  • · Travel-friendly herbal solutions to help keep your family feeling well on the go
  • · Gentle herbal options suitable for children and adults alike
  • · Simple daily herbal habits that support immunity and overall wellness
  • · Basic guidelines for using herbs safely around pets and animals
  • · Quick remedies you can prepare in just a few minutes
  • · Clear guidance on proper amounts—because using the right amount matters
  • · A practical herbal guide your whole family can return to again and again

 You don’t need time to study herbal medicine—you need something you can actually use. That’s why 10 ESSENTIAL HERBSstrips away the overwhelm and focuses only on what delivers everyday value. Instead of long lists, complex terminology, or elaborate preparations, this book shows you how a small number of familiar herbs can fit easily into your daily routine. You can open it, find what you need, and take action in minutes. It’s designed for real life, not for becoming an herbalist.

The Only 10 Herbs Your Family Really Needs!

Simple, safe herbal remedies—without overwhelm, guesswork, or expensive supplements.

A practical, family-friendly herbal guide for everyday health—

perfect for moms, DIYers, and natural living enthusiasts!


FREE SHIPPING - LIMITED TIME!

GET YOUR COPY NOW!

🔹WHO THIS IS FOR

If you’re nodding “yes” to any of these, this book was written for you:


  • ✔ You want natural health options without depending on Big Pharma
    ✔ You’re raising a family and want safer everyday remedies
    ✔ You’re overwhelmed by conflicting herbal advice online
    ✔ You’ve tried herbs but never felt confident using them
    ✔ You want something practical—not a textbook
    ✔ You like DIY but don’t have endless time

🔹PROBLEM & RELIEF

  • Have you ever stood in the supplement aisle wondering what actually works—and what’s just hype?


  • Do you want gentle, natural support for your family but worry about safety?


  • Have you noticed how confusing and contradictory online advice has become


  • Wouldn’t it feel amazing to have ONE clear guide you can trust


  • That’s exactly why 10 ESSENTIAL HERBS exists.

🔹WHAT YOU’LL LEARN

  Inside this guide you’ll discover:


  • The 10 gentle, time-tested herbs families have relied on for generations
    • Easy remedies for tummy aches, colds, scrapes, sunburns & sleep issues
    • How to build a simple home remedy kit
    • Step-by-step instructions for teas, oils & salves
    • How to choose the right herb for the right situation
    • Travel-friendly herbal solutions
    • Safe options for children and adults
    • Daily habits to support immunity & wellness
    • Guidelines for pets & animals
    • Quick remedies you can make in minutes
    • Proper dosage (because amount matters)
    • A reference guide you’ll use again and again

🔹WHY THIS BOOK IS DIFFERENT

 You don’t need to study herbal medicine.
You need something you can actually use.

  • This book:
    ✔ Strips away overwhelm
    ✔ Uses everyday language
    ✔ Focuses on only what matters
    ✔ Designed for real life
    ✔ No jargon. No guesswork.


  • Open it. Find what you need. Take action—in minutes.

🔹SAFETY FIRST

  This book was written for people who don’t want to guess.


  • You’ll learn:
    • When to use herbs
    • When NOT to use them
    • Common mistakes to avoid
    • Clear safety boundaries
    • Responsible family use


  • Instead of trial and error, you get:
    ✔ clarity
    ✔ confidence
    ✔ peace of mind

🔹 SOCIAL PROOF / AUTHORITY

  •  ✔ Written by Lalitha Thomas
    ✔ Based on traditional herbal wisdom
    ✔ Designed for modern families
    ✔ Practical, not theoretical

What others are saying!

So Informative!

This is a great book. Very informative for using basic herbs in a variety of helpful ways. I've gifted this a few times. It is one that everyone should have in their natural health library."philly girlly"

AWESOME BOOK!!

This is, by far, my favorite herb book EVER!!! It makes everything simple because she chooses the very most effective herbs, so you don't have to buy a ton and spend a lot of money. It is a very thorough explanation of each of the herbs. I recently had a very sharp scissor fall into my hand (it fell off of my lap and I tried to catch it before it hit the floor), and it was bleeding profusely. I cleaned the wound and put the people paste, explained in the book, mixed with honey on it and covered it with a bandaid. The next morning when I went to change the bandaid, I was AMAZED because it was almost completely healed! I just had two small cuts equivalent to about two small paper cuts where the wound was. I really like the layout of the book. I also love the personal stories she gives about the herbs, because it gives you a better understanding about how they work and how effective they really are. They also help you remember the information better. Get this book! You will not be sorry!! "Natural Remedy Lover"

This book has become my "medical" Bible

I love this book!!! The book is written in plain English, reviews and recommends herbs that are easily grown and/or has ones that are readily ordered from a trusted herb company. Some of the most important features of this book are: detailed directions on how to prepare the herbs in a variety of ways for a variety of uses, dosages for babies through adult aged people, how to use the preparations for specific medical problems, and a detailed index at the back of the book by specific medical problem and which preparations to use or turn to within the book. "lin0303"

We love this book!

A very simple, easy to understand book. Excellent for beginners or the more advanced. We have had this book for well over 15 years, and have referenced it time and time again. This is by far our most used, go-to resource for herbal remedies. Highly recommended.

EDIT to add background: I wanted to add that I am not a 'beginner herbalist' but more like an 'intermediate herbalist' [somewhere between beginner and advanced, with no desire to be advanced]. I have SEVERAL herbal remedy books, and even an entire [expensive] herbal remedy course. That is what I mean when I say, "This is by far our most used, go-to resource ..." it is SO EASY to understand, SO EASY to reference when you need info FAST. There's a wonderful chart towards the back ["General Use Chart" - see photo] that is great for a quick reference when you are in a hurry. Also, with every herb listed, each ailment is in alphabetical order ... SO HANDY! Very user-friendly format. "J S"


Best book for a home herbal

I bought this book years ago on the advice of a friend after she used the "PEOPLE PASTE" on my husband's thumb that had been flattened and split open when it had been trapped by a falling log. It was a mess but healed with no scar very quickly. You would not know he had ever hurt it. I have since used it to treat my family and myself for a wide variety of ailments with great success. I have bought it as gifts for many of the people I care about because it is so useful. It simplifies herbalism down to ten of the most effective and readily available herbs, many of which you probably already have on hand. It is written in an easy to read format with stories from her experience and those of her students to illustrate how effective these simple preparations can be. If you are looking for one book on herbs to help you take care of yourself and your loved ones this would be it."E. Axe"


A great book -- essential for a "do it yourself" type of person.

I heard a lot about this book. I borrowed one from someone else and flipped through it and read some interesting things about certain types of herbs. I decided to start drinking tea (the ones mentioned in the book). I started feeling better--i.e. more energetic, sleeping like a log and didn't get sick this flu season (whereas a lot of others around me did). I attribute this to all the teas I was drinking (supposedly strengthens the immune system). It did something! I'm still reading the book and

finding out all sorts of tips to help guide my body to a healthier lifestyle. Fortunately tea is VERY cheap and easy to make and there are tons of different flavors and you can have it just about any time during the day--so it is working out to be a very effective low-cost investment! Highly recommended for those fed up with pharma drugs and high medical costs! "Patrick Lawrence"

Complete and Practical

I refer to this book FIRST when I or any friend have a minor health issue. Lalitha’s style is inimitable — humorous and Personal, extremely memorable. With just 10 fairly common herbs, it seems that 90% of our ailments can be treated effectively. I have used onion for bad bruising AND for bad bee stings. Comfrey to grow bone with hip replacements. Ginger for digestion. Etc. "Student of world spirituality"

Goes deeply into each herb

I am studying herbs and this book goes deeply into each herb and its uses. To top it all, these are herbs that can be easily grown in our garden. And most of them already were my top ten before the book. Now even more so. 5 stars, because I can't give more. "Abilka6"

This Herbalist is the real deal and knows her stuff

I purchase this to replace an earlier copy that I had from many years ago when it first came out. So happy to see that there was an update as well with new information. This is Herbalist is the real deal. "NINA"

What I like best is that it tells how and when to...

Very handy reference book, and what I like best is that it tells how and when to use them and make the tinctures and salves etc. One of the best books on this subject I've found. "Kindle Customer"


Super Book

simple, concise, and practical...I appreicate how Lalitha Thomas takes a complex art like herbology and makes it understandable...I will get more to share with others...Thanks Lalitha Thomas, for your contribution to our understanding of herbs. "mike v."

10 ESSENTIAL HERBS – Expanded & Revised Edition

Everyone's Handbook to Health

FREE SHIPPING!

Bulk discounts available. Please email production@oneworldpress.com

FREE SHIPPING won't last forever!

FAQ SECTION

  • Do I need a garden?
    No! These herbs are easy to find and use.
  • Is this safe for kids?
    Yes – safety guidelines included.
  • Is this beginner-friendly?
    Absolutely. Written for everyday families.
  • Is this anti-pharma?
    We focus on natural first, responsible use always
    .

Get Your Copy Today - FREE Shipping!

Copyright © 2026 One World Press - All Rights Reserved.

Powered by

  • Terms and Conditions

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept